Lambsquarters is a protein-rich food that is very low in calories. It is an excellent source of vitamin C, rich in calcium, and rich in potassium. Discover the nutritional benefits and how lambsquarters can support your health goals.
Lambsquarters provides 43 calories, 4.2g protein, 7.3g carbohydrates, and 0.8g fat per 100g. It is a source of Vitamin C (80mg per 100g) and contains 4g of dietary fibre per 100g, supporting digestive health.
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