Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/KRAFT APPLEBEE'S
Proteins

What Is KRAFT APPLEBEE'S Good For?

FoodData CentralUpdated 6 April 2026

KRAFT APPLEBEE'S is a protein-rich food. Discover the nutritional benefits and how kraft applebee's can support your health goals.

KRAFT APPLEBEE'S provides 177.3 calories, 6.2g protein, 26.1g carbohydrates, and 5.4g fat per cup (124g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of KRAFT APPLEBEE'S

  • Source of selenium, an important antioxidant mineral

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per cup (124g)

177.3

cal

26.1g

carbs

6.2g

protein

5.4g

fat

1.6g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About KRAFT APPLEBEE'S

Is KRAFT APPLEBEE'S Healthy?Calories in KRAFT APPLEBEE'SCarbs in KRAFT APPLEBEE'SProtein in KRAFT APPLEBEE'SFat in KRAFT APPLEBEE'SFiber in KRAFT APPLEBEE'SAll Proteins

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List