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Home/Food Benefits/Knockwurst Knackwurst
Proteins

What Is Knockwurst Knackwurst Good For?

FoodData CentralUpdated 6 April 2026

Knockwurst Knackwurst is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how knockwurst knackwurst can support your health goals.

Knockwurst Knackwurst provides 86 calories, 3.1g protein, 0.9g carbohydrates, and 7.8g fat per oz (28g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Knockwurst Knackwurst

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Source of selenium, an important antioxidant mineral

Knockwurst Knackwurst Is Best For

Low-carb dietsBlood sugar management

Things to Consider

  • Higher in sodium (930mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (10.21g per 100g)

Complete Nutritional Profile

Per oz (28g)

86

cal

0.9g

carbs

3.1g

protein

7.8g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Knockwurst Knackwurst

Is Knockwurst Knackwurst Healthy?Calories in Knockwurst KnackwurstCarbs in Knockwurst KnackwurstProtein in Knockwurst KnackwurstFat in Knockwurst KnackwurstFiber in Knockwurst KnackwurstAll Proteins

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