Jalapeño is a nutrient-rich vegetable that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how jalapeño can support your health goals.
Jalapeño provides 4.1 calories, 0.1g protein, 0.9g carbohydrates, and 0.1g fat per pepper (14g). It is a source of Vitamin C (118.6mg per 100g) and contains 2.8g of dietary fibre per 100g, supporting digestive health.
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