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Home/Food Benefits/Italian Four Cheese Lasagna Pasta Mix
Proteins

What Is Italian Four Cheese Lasagna Pasta Mix Good For?

FoodData CentralUpdated 6 April 2026

Italian Four Cheese Lasagna Pasta Mix is a protein-rich food. It is a good source of protein and a good source of iron. Discover the nutritional benefits and how italian four cheese lasagna pasta mix can support your health goals.

Italian Four Cheese Lasagna Pasta Mix provides 149.1 calories, 5.3g protein, 29.5g carbohydrates, and 1.1g fat per packet (42g). It contains 2.6g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Italian Four Cheese Lasagna Pasta Mix

  • Contains folate, important for cell growth and development
  • Contains iron (3.12mg per 100g, 17% DV)
  • Source of selenium, an important antioxidant mineral

Italian Four Cheese Lasagna Pasta Mix Is Best For

Energy and vitality

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (2093mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per packet (42g)

149.1

cal

29.5g

carbs

5.3g

protein

1.1g

fat

1.1g

fiber

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Learn More About Italian Four Cheese Lasagna Pasta Mix

Is Italian Four Cheese Lasagna Pasta Mix Healthy?Calories in Italian Four Cheese Lasagna Pasta MixCarbs in Italian Four Cheese Lasagna Pasta MixProtein in Italian Four Cheese Lasagna Pasta MixFat in Italian Four Cheese Lasagna Pasta MixFiber in Italian Four Cheese Lasagna Pasta MixAll Proteins

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