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Home/Food Benefits/Italian Dressing Salad Dressing
Proteins

What Is Italian Dressing Salad Dressing Good For?

FoodData CentralUpdated 6 April 2026

Italian Dressing Salad Dressing is a protein-rich food. Discover the nutritional benefits and how italian dressing salad dressing can support your health goals.

Italian Dressing Salad Dressing provides 15.3 calories, 0.1g protein, 1.5g carbohydrates, and 1g fat per tablespoon (15g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Italian Dressing Salad Dressing

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar

Italian Dressing Salad Dressing Is Best For

Weight loss dietsLow-carb dietsBlood sugar management

Things to Consider

  • Higher in sodium (891mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per tablespoon (15g)

15.3

cal

1.5g

carbs

0.1g

protein

1g

fat

0g

fiber

Related Foods

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(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Italian Dressing Salad Dressing

Is Italian Dressing Salad Dressing Healthy?Calories in Italian Dressing Salad DressingCarbs in Italian Dressing Salad DressingProtein in Italian Dressing Salad DressingFat in Italian Dressing Salad DressingFiber in Italian Dressing Salad DressingAll Proteins

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