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Home/Food Benefits/Hush Puppies Fast Foods
Proteins

What Is Hush Puppies Fast Foods Good For?

FoodData CentralUpdated 6 April 2026

Hush Puppies Fast Foods is a protein-rich food. Discover the nutritional benefits and how hush puppies fast foods can support your health goals.

Hush Puppies Fast Foods provides 65.1 calories, 1.4g protein, 8.8g carbohydrates, and 2.9g fat per piece (22g). It contains 2.9g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Hush Puppies Fast Foods

  • Very low in sugar
  • Contains folate, important for cell growth and development
  • Good source of calcium (100mg per 100g, 8% DV)
  • Contains iron (2.55mg per 100g, 14% DV)
  • Source of selenium, an important antioxidant mineral

Hush Puppies Fast Foods Is Best For

Blood sugar managementBone healthEnergy and vitality

Things to Consider

  • Higher in sodium (813mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per piece (22g)

65.1

cal

8.8g

carbs

1.4g

protein

2.9g

fat

0.6g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Hush Puppies Fast Foods

Is Hush Puppies Fast Foods Healthy?Calories in Hush Puppies Fast FoodsCarbs in Hush Puppies Fast FoodsProtein in Hush Puppies Fast FoodsFat in Hush Puppies Fast FoodsFiber in Hush Puppies Fast FoodsAll Proteins

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