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Home/Food Benefits/Hind Quarter Caribou
Proteins

What Is Hind Quarter Caribou Good For?

FoodData CentralUpdated 6 April 2026

Hind Quarter Caribou is a protein-rich food. It is high in protein and a good source of iron. Discover the nutritional benefits and how hind quarter caribou can support your health goals.

Hind Quarter Caribou provides 162.2 calories, 29.4g protein, 0g carbohydrates, and 4.9g fat per piece (102g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Hind Quarter Caribou

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Contains iron (4.8mg per 100g, 27% DV)
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Hind Quarter Caribou Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementEnergy and vitality

Nutrition Highlights

  • 29.4g of protein per serving

Things to Consider

  • Contains cholesterol (107mg per 100g)

Complete Nutritional Profile

Per piece (102g)

162.2

cal

0g

carbs

29.4g

protein

4.9g

fat

0g

fiber

Related Foods

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(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Hind Quarter Caribou

Is Hind Quarter Caribou Healthy?Calories in Hind Quarter CaribouCarbs in Hind Quarter CaribouProtein in Hind Quarter CaribouFat in Hind Quarter CaribouFiber in Hind Quarter CaribouAll Proteins

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