Hazelnuts Or Filberts Roasted Nuts is a protein-rich food that is calorie-dense. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium. Discover the nutritional benefits and how hazelnuts or filberts roasted nuts can support your health goals.
Hazelnuts Or Filberts Roasted Nuts provides 180.9 calories, 4.2g protein, 4.9g carbohydrates, and 17.5g fat per oz (28g). It is a source of Vitamin C (3.8mg per 100g) and contains 9.4g of dietary fibre per 100g, supporting digestive health.
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