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Home/Food Benefits/Hamburger; Double Fast Foods
Proteins

What Is Hamburger; Double Fast Foods Good For?

FoodData CentralUpdated 6 April 2026

Hamburger; Double Fast Foods is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how hamburger; double fast foods can support your health goals.

Hamburger; Double Fast Foods provides 942.5 calories, 52.1g protein, 51.4g carbohydrates, and 58.6g fat per item (374g). It is a source of Vitamin C (0.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Hamburger; Double Fast Foods

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Good source of vitamin B12 for nerve function
  • Contains iron (2.8mg per 100g, 16% DV)
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Hamburger; Double Fast Foods Is Best For

Digestive healthMuscle recoveryEnergy and vitality

Nutrition Highlights

  • 5.2g of fiber per serving
  • 52.1g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Contains natural sugars — consume in moderation if watching sugar intake
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Contains saturated fat (5.77g per 100g)

Complete Nutritional Profile

Per item (374g)

942.5

cal

51.4g

carbs

52.1g

protein

58.6g

fat

5.2g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Hamburger; Double Fast Foods

Is Hamburger; Double Fast Foods Healthy?Calories in Hamburger; Double Fast FoodsCarbs in Hamburger; Double Fast FoodsProtein in Hamburger; Double Fast FoodsFat in Hamburger; Double Fast FoodsFiber in Hamburger; Double Fast FoodsAll Proteins

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