Halibut is a protein-rich food that is low in calories. It is a good source of protein and rich in potassium. Discover the nutritional benefits and how halibut can support your health goals.
Halibut provides 77.4 calories, 15.8g protein, 0g carbohydrates, and 1.1g fat per 3 oz (85g). It can be part of a balanced diet as part of a varied nutritional plan.
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