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Home/Food Benefits/Green Goddess Salad Dressing
Proteins

What Is Green Goddess Salad Dressing Good For?

FoodData CentralUpdated 6 April 2026

Green Goddess Salad Dressing is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how green goddess salad dressing can support your health goals.

Green Goddess Salad Dressing provides 64.1 calories, 0.3g protein, 1.1g carbohydrates, and 6.5g fat per tbsp (15g). It is a source of Vitamin C (0.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Green Goddess Salad Dressing

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin K for blood clotting and bone health

Green Goddess Salad Dressing Is Best For

Low-carb dietsBlood sugar management

Things to Consider

  • Higher in sodium (867mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (5.98g per 100g)

Complete Nutritional Profile

Per tbsp (15g)

64.1

cal

1.1g

carbs

0.3g

protein

6.5g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

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Learn More About Green Goddess Salad Dressing

Is Green Goddess Salad Dressing Healthy?Calories in Green Goddess Salad DressingCarbs in Green Goddess Salad DressingProtein in Green Goddess Salad DressingFat in Green Goddess Salad DressingFiber in Green Goddess Salad DressingAll Proteins

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