What are the health benefits of (Granadilla) Passion-Fruit?

The key health benefits of (Granadilla) Passion-Fruit include its nutritional profile: 17.5 calories, 0.4g protein, 4.2g carbs, and 1.9g fibre per fruit without refuse (18g). It falls in the proteins food group.

How many calories are in (Granadilla) Passion-Fruit?

(Granadilla) Passion-Fruit contains 17.5 calories per fruit without refuse (18g).

Proteins

What Is (Granadilla) Passion-Fruit Good For?

Q: What is (Granadilla) Passion-Fruit good for?

(Granadilla) Passion-Fruit is good for providing 17.5 calories, 0.4g protein, and 0.1g fat per fruit without refuse (18g). (Granadilla) Passion-Fruit is a protein-rich food that is low in calories. It is rich in dietary fiber, an excellent source of vitamin C, and rich in potassium.

FoodData CentralUpdated 6 April 2026

(Granadilla) Passion-Fruit is a protein-rich food that is low in calories. It is rich in dietary fiber, an excellent source of vitamin C, and rich in potassium. Discover the nutritional benefits and how (granadilla) passion-fruit can support your health goals.

(Granadilla) Passion-Fruit provides 17.5 calories, 0.4g protein, 4.2g carbohydrates, and 0.1g fat per fruit without refuse (18g). It is a source of Vitamin C (30mg per 100g) and contains 10.4g of dietary fibre per 100g, supporting digestive health.