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Home/Food Benefits/Gluten Free Udi'S
Proteins

What Is Gluten Free Udi'S Good For?

FoodData CentralUpdated 6 April 2026

Gluten Free Udi'S is a protein-rich food. Discover the nutritional benefits and how gluten free udi's can support your health goals.

Gluten Free Udi'S provides 111.6 calories, 2.9g protein, 19.8g carbohydrates, and 2.3g fat per roll (36g). It contains 3.6g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Gluten Free Udi'S

    Things to Consider

    • Higher in sodium (707mg per 100g) — watch intake if monitoring salt

    Complete Nutritional Profile

    Per roll (36g)

    111.6

    cal

    19.8g

    carbs

    2.9g

    protein

    2.3g

    fat

    1.3g

    fiber

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    Learn More About Gluten Free Udi'S

    Is Gluten Free Udi'S Healthy?Calories in Gluten Free Udi'SCarbs in Gluten Free Udi'SProtein in Gluten Free Udi'SFat in Gluten Free Udi'SFiber in Gluten Free Udi'SAll Proteins

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