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Home/Food Benefits/Gluten-Free Bakery Rudi'S
Proteins

What Is Gluten-Free Bakery Rudi'S Good For?

FoodData CentralUpdated 6 April 2026

Gluten-Free Bakery Rudi'S is a protein-rich food. Discover the nutritional benefits and how gluten-free bakery rudi's can support your health goals.

Gluten-Free Bakery Rudi'S provides 108.8 calories, 1.1g protein, 18g carbohydrates, and 3.6g fat per slice (34g). It contains 3.5g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Gluten-Free Bakery Rudi'S

    Things to Consider

    • Higher in sodium (528mg per 100g) — watch intake if monitoring salt

    Complete Nutritional Profile

    Per slice (34g)

    108.8

    cal

    18g

    carbs

    1.1g

    protein

    3.6g

    fat

    1.2g

    fiber

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    Learn More About Gluten-Free Bakery Rudi'S

    Is Gluten-Free Bakery Rudi'S Healthy?Calories in Gluten-Free Bakery Rudi'SCarbs in Gluten-Free Bakery Rudi'SProtein in Gluten-Free Bakery Rudi'SFat in Gluten-Free Bakery Rudi'SFiber in Gluten-Free Bakery Rudi'SAll Proteins

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