GENERAL MILLS Cereals Ready-To-Eat is a protein-rich food. It is a good source of protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium. Discover the nutritional benefits and how general mills cereals ready-to-eat can support your health goals.
GENERAL MILLS Cereals Ready-To-Eat provides 104.2 calories, 3.5g protein, 20.5g carbohydrates, and 1.8g fat per cup (1 NLEA serving) (28g). It is a source of Vitamin C (21.4mg per 100g) and contains 10.1g of dietary fibre per 100g, supporting digestive health.
Per cup (1 NLEA serving) (28g)
Explore foods organized by type
Browse our comprehensive nutrition databases and guides