Fruit Yogurt is a protein-rich food. Discover the nutritional benefits and how fruit yogurt can support your health goals.
Fruit Yogurt provides 115.3 calories, 4.9g protein, 21.5g carbohydrates, and 1.2g fat per 0.5 container (4 oz) (113g). It is a source of Vitamin C (0.7mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
Per 0.5 container (4 oz) (113g)
Explore foods organized by type
Browse our comprehensive nutrition databases and guides