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Home/Food Benefits/Frosted (Includes Honey Buns) Cinnamon Buns
Proteins

What Is Frosted (Includes Honey Buns) Cinnamon Buns Good For?

FoodData CentralUpdated 6 April 2026

Frosted (Includes Honey Buns) Cinnamon Buns is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how frosted (includes honey buns) cinnamon buns can support your health goals.

Frosted (Includes Honey Buns) Cinnamon Buns provides 293.8 calories, 2.9g protein, 31.6g carbohydrates, and 17.3g fat per bun (65g). It is a source of Vitamin C (0.3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Frosted (Includes Honey Buns) Cinnamon Buns

  • Contains folate, important for cell growth and development
  • Good source of calcium (183mg per 100g, 14% DV)
  • Source of selenium, an important antioxidant mineral

Frosted (Includes Honey Buns) Cinnamon Buns Is Best For

Bone health

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake
  • Higher in carbs — consider portion size for low-carb diets
  • Contains saturated fat (12.65g per 100g)

Complete Nutritional Profile

Per bun (65g)

293.8

cal

31.6g

carbs

2.9g

protein

17.3g

fat

0.8g

fiber

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Learn More About Frosted (Includes Honey Buns) Cinnamon Buns

Is Frosted (Includes Honey Buns) Cinnamon Buns Healthy?Calories in Frosted (Includes Honey Buns) Cinnamon BunsCarbs in Frosted (Includes Honey Buns) Cinnamon BunsProtein in Frosted (Includes Honey Buns) Cinnamon BunsFat in Frosted (Includes Honey Buns) Cinnamon BunsFiber in Frosted (Includes Honey Buns) Cinnamon BunsAll Proteins

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