Fried Plantain is a nutritious fruit. It is rich in potassium. Discover the nutritional benefits and how fried plantain can support your health goals.
Fried Plantain provides 364.6 calories, 1.8g protein, 58g carbohydrates, and 13.9g fat per cup (118g). It is a source of Vitamin C (3.4mg per 100g) and contains 3.5g of dietary fibre per 100g, supporting digestive health.
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