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Home/Food Benefits/Fried Pies Pie
Proteins

What Is Fried Pies Pie Good For?

FoodData CentralUpdated 6 April 2026

Fried Pies Pie is a protein-rich food. Discover the nutritional benefits and how fried pies pie can support your health goals.

Fried Pies Pie provides 404.5 calories, 3.8g protein, 54.5g carbohydrates, and 20.6g fat per pie (5" x 3-3/4") (128g). It is a source of Vitamin C (1.3mg per 100g) and contains 2.6g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Fried Pies Pie

  • High in dietary fiber for digestive health
  • Very low in sugar

Fried Pies Pie Is Best For

Digestive healthBlood sugar management

Nutrition Highlights

  • 3.3g of fiber per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per pie (5" x 3-3/4") (128g)

404.5

cal

54.5g

carbs

3.8g

protein

20.6g

fat

3.3g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

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Learn More About Fried Pies Pie

Is Fried Pies Pie Healthy?Calories in Fried Pies PieCarbs in Fried Pies PieProtein in Fried Pies PieFat in Fried Pies PieFiber in Fried Pies PieAll Proteins

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