Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Fried Chicken POPEYES
Proteins

What Is Fried Chicken POPEYES Good For?

FoodData CentralUpdated 6 April 2026

Fried Chicken POPEYES is a protein-rich food. It is high in protein. Discover the nutritional benefits and how fried chicken popeyes can support your health goals.

Fried Chicken POPEYES provides 271.3 calories, 21.5g protein, 9.7g carbohydrates, and 16.3g fat per breast, bone and skin removed (99g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Fried Chicken POPEYES

  • Excellent source of protein for muscle building
  • Very low in sugar
  • Source of selenium, an important antioxidant mineral

Fried Chicken POPEYES Is Best For

Muscle recoveryBlood sugar management

Nutrition Highlights

  • 21.5g of protein per serving

Things to Consider

  • Higher in sodium (540mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (5.77g per 100g)

Complete Nutritional Profile

Per breast, bone and skin removed (99g)

271.3

cal

9.7g

carbs

21.5g

protein

16.3g

fat

0.4g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Fried Chicken POPEYES

Is Fried Chicken POPEYES Healthy?Calories in Fried Chicken POPEYESCarbs in Fried Chicken POPEYESProtein in Fried Chicken POPEYESFat in Fried Chicken POPEYESFiber in Fried Chicken POPEYESAll Proteins

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List