Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/French Lentil SMART SOUP
Proteins

What Is French Lentil SMART SOUP Good For?

FoodData CentralUpdated 6 April 2026

French Lentil SMART SOUP is a protein-rich food that is low in calories. Discover the nutritional benefits and how french lentil smart soup can support your health goals.

French Lentil SMART SOUP provides 150 calories, 8.2g protein, 26.9g carbohydrates, and 3g fat per 10 oz 1 pouch (283g). It contains 2.9g of dietary fibre per 100g, supporting digestive health.

Key Benefits of French Lentil SMART SOUP

  • High in dietary fiber for digestive health

French Lentil SMART SOUP Is Best For

Digestive health

Nutrition Highlights

  • 8.2g of fiber per serving

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per 10 oz 1 pouch (283g)

150

cal

26.9g

carbs

8.2g

protein

3g

fat

8.2g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About French Lentil SMART SOUP

Is French Lentil SMART SOUP Healthy?Calories in French Lentil SMART SOUPCarbs in French Lentil SMART SOUPProtein in French Lentil SMART SOUPFat in French Lentil SMART SOUPFiber in French Lentil SMART SOUPAll Proteins

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List