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Home/Food Benefits/French Fried As Packaged Sweet Potatoes
Proteins

What Is French Fried As Packaged Sweet Potatoes Good For?

FoodData CentralUpdated 6 April 2026

French Fried As Packaged Sweet Potatoes is a protein-rich food. It is rich in dietary fiber and rich in potassium. Discover the nutritional benefits and how french fried as packaged sweet potatoes can support your health goals.

French Fried As Packaged Sweet Potatoes provides 92.8 calories, 1.1g protein, 18.1g carbohydrates, and 4.5g fat per 12 fries (51g). It is a source of Vitamin C (7.5mg per 100g) and contains 5.7g of dietary fibre per 100g, supporting digestive health.

Key Benefits of French Fried As Packaged Sweet Potatoes

  • Rich in vitamin A (434mcg per 100g, 48% DV)
  • Rich in potassium for heart health and blood pressure regulation

French Fried As Packaged Sweet Potatoes Is Best For

Eye healthHeart health

Complete Nutritional Profile

Per 12 fries (51g)

92.8

cal

18.1g

carbs

1.1g

protein

4.5g

fat

2.9g

fiber

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Learn More About French Fried As Packaged Sweet Potatoes

Is French Fried As Packaged Sweet Potatoes Healthy?Calories in French Fried As Packaged Sweet PotatoesCarbs in French Fried As Packaged Sweet PotatoesProtein in French Fried As Packaged Sweet PotatoesFat in French Fried As Packaged Sweet PotatoesFiber in French Fried As Packaged Sweet PotatoesAll Proteins

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