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Home/Food Benefits/French Dressing Salad Dressing
Proteins

What Is French Dressing Salad Dressing Good For?

FoodData CentralUpdated 6 April 2026

French Dressing Salad Dressing is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how french dressing salad dressing can support your health goals.

French Dressing Salad Dressing provides 50.3 calories, 0.1g protein, 2.3g carbohydrates, and 4.7g fat per individual packet (12g). It contains 2.4g of dietary fibre per 100g, supporting digestive health.

Key Benefits of French Dressing Salad Dressing

  • Low in carbohydrates, suitable for keto diets
  • Good source of vitamin K for blood clotting and bone health

French Dressing Salad Dressing Is Best For

Low-carb diets

Things to Consider

  • Higher in sodium (661mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (6.09g per 100g)

Complete Nutritional Profile

Per individual packet (12g)

50.3

cal

2.3g

carbs

0.1g

protein

4.7g

fat

0.3g

fiber

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Learn More About French Dressing Salad Dressing

Is French Dressing Salad Dressing Healthy?Calories in French Dressing Salad DressingCarbs in French Dressing Salad DressingProtein in French Dressing Salad DressingFat in French Dressing Salad DressingFiber in French Dressing Salad DressingAll Proteins

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