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Home/Food Benefits/Foreshank Veal
Proteins

What Is Foreshank Veal Good For?

FoodData CentralUpdated 6 April 2026

Foreshank Veal is a protein-rich food. It is high in protein. Discover the nutritional benefits and how foreshank veal can support your health goals.

Foreshank Veal provides 154.7 calories, 23.7g protein, 0.1g carbohydrates, and 6.6g fat per 3 oz (85g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Foreshank Veal

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Contains iron (2mg per 100g, 11% DV)
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Foreshank Veal Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementEnergy and vitality

Nutrition Highlights

  • 23.7g of protein per serving

Complete Nutritional Profile

Per 3 oz (85g)

154.7

cal

0.1g

carbs

23.7g

protein

6.6g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Foreshank Veal

Is Foreshank Veal Healthy?Calories in Foreshank VealCarbs in Foreshank VealProtein in Foreshank VealFat in Foreshank VealFiber in Foreshank VealAll Proteins

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