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Home/Food Benefits/Extra Light Syrup Peaches
Proteins

What Is Extra Light Syrup Peaches Good For?

FoodData CentralUpdated 6 April 2026

Extra Light Syrup Peaches is a protein-rich food that is very low in calories. Discover the nutritional benefits and how extra light syrup peaches can support your health goals.

Extra Light Syrup Peaches provides 103.7 calories, 1g protein, 27.4g carbohydrates, and 0.2g fat per cup, halves or slices (247g). It is a source of Vitamin C (3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Extra Light Syrup Peaches

  • Very low in sugar

Extra Light Syrup Peaches Is Best For

Blood sugar management

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per cup, halves or slices (247g)

103.7

cal

27.4g

carbs

1g

protein

0.2g

fat

2.5g

fiber

Related Foods

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(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Extra Light Syrup Peaches

Is Extra Light Syrup Peaches Healthy?Calories in Extra Light Syrup PeachesCarbs in Extra Light Syrup PeachesProtein in Extra Light Syrup PeachesFat in Extra Light Syrup PeachesFiber in Extra Light Syrup PeachesAll Proteins

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