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Home/Food Benefits/Extra Light Syrup Pack Pears
Proteins

What Is Extra Light Syrup Pack Pears Good For?

FoodData CentralUpdated 6 April 2026

Extra Light Syrup Pack Pears is a protein-rich food that is very low in calories. Discover the nutritional benefits and how extra light syrup pack pears can support your health goals.

Extra Light Syrup Pack Pears provides 116.1 calories, 0.7g protein, 30.1g carbohydrates, and 0.2g fat per cup, halves (247g). It is a source of Vitamin C (2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Extra Light Syrup Pack Pears

  • High in dietary fiber for digestive health
  • Very low in sugar

Extra Light Syrup Pack Pears Is Best For

Digestive healthBlood sugar management

Nutrition Highlights

  • 4g of fiber per serving

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per cup, halves (247g)

116.1

cal

30.1g

carbs

0.7g

protein

0.2g

fat

4g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Extra Light Syrup Pack Pears

Is Extra Light Syrup Pack Pears Healthy?Calories in Extra Light Syrup Pack PearsCarbs in Extra Light Syrup Pack PearsProtein in Extra Light Syrup Pack PearsFat in Extra Light Syrup Pack PearsFiber in Extra Light Syrup Pack PearsAll Proteins

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