Edible-Podded Peas is a protein-rich food that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how edible-podded peas can support your health goals.
Edible-Podded Peas provides 67.2 calories, 5.2g protein, 11.3g carbohydrates, and 0.4g fat per cup (160g). It is a source of Vitamin C (47.9mg per 100g) and contains 2.8g of dietary fibre per 100g, supporting digestive health.
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