Rich, flavorful poultry with higher fat content than chicken or turkey. Discover the nutritional benefits and how duck can support your health goals.
Per 3 oz (85g)
337
cal
0g
carbs
19g
protein
28g
fat
fiber
Chicken Breast
165 cal | 31g protein
Salmon
208 cal | 20g protein
Beef
250 cal | 26g protein
Egg
155 cal | 13g protein
Explore foods organized by type
Browse our comprehensive nutrition databases and guides
Browse our complete database of foods organized alphabetically