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Home/Food Benefits/Dole Asian Chopped Salad Kit
Vegetables

What Is Dole Asian Chopped Salad Kit Good For?

FoodData CentralUpdated 6 April 2026

Dole Asian Chopped Salad Kit is a nutrient-rich vegetable. Discover the nutritional benefits and how dole asian chopped salad kit can support your health goals.

Dole Asian Chopped Salad Kit provides 150 calories, 3g protein, 13g carbohydrates, and 10g fat per 100g. It contains 3g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Dole Asian Chopped Salad Kit

  • High in dietary fiber for digestive health
  • Packed with essential vitamins and minerals
  • Low calorie density for volume eating

Dole Asian Chopped Salad Kit Is Best For

Digestive health

Nutrition Highlights

  • 3g of fiber per serving

Complete Nutritional Profile

Per 100g

150

cal

13g

carbs

3g

protein

10g

fat

3g

fiber

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Learn More About Dole Asian Chopped Salad Kit

Is Dole Asian Chopped Salad Kit Healthy?Calories in Dole Asian Chopped Salad KitCarbs in Dole Asian Chopped Salad KitProtein in Dole Asian Chopped Salad KitFat in Dole Asian Chopped Salad KitFiber in Dole Asian Chopped Salad KitAll Vegetables

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