Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Denny's Grand Slam
Proteins

What Is Denny's Grand Slam Good For?

FoodData CentralUpdated 6 April 2026

Denny's Grand Slam is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how denny's grand slam can support your health goals.

Denny's Grand Slam provides 514 calories, 5.7g protein, 60g carbohydrates, and 31.4g fat per 100g. It contains 2.9g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Denny's Grand Slam

  • Good source of calcium (114mg per 100g, 9% DV)

Denny's Grand Slam Is Best For

Bone health

Things to Consider

  • High in calories — watch portion sizes
  • Contains natural sugars — consume in moderation if watching sugar intake
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Contains saturated fat (20g per 100g)

Complete Nutritional Profile

Per 100g

514

cal

60g

carbs

5.7g

protein

31.4g

fat

2.9g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Denny's Grand Slam

Is Denny's Grand Slam Healthy?Calories in Denny's Grand SlamCarbs in Denny's Grand SlamProtein in Denny's Grand SlamFat in Denny's Grand SlamFiber in Denny's Grand SlamAll Proteins

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List