Dehydrated Flakes Onions is a protein-rich food. It is rich in dietary fiber, an excellent source of vitamin C, rich in calcium, and rich in potassium. Discover the nutritional benefits and how dehydrated flakes onions can support your health goals.
Dehydrated Flakes Onions provides 17.5 calories, 0.4g protein, 4.2g carbohydrates, and 0g fat per tbsp (5g). It is a source of Vitamin C (75mg per 100g) and contains 9.2g of dietary fibre per 100g, supporting digestive health.
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