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Home/Food Benefits/Croissant Fast Foods
Proteins

What Is Croissant Fast Foods Good For?

FoodData CentralUpdated 6 April 2026

Croissant Fast Foods is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how croissant fast foods can support your health goals.

Croissant Fast Foods provides 369.9 calories, 16.5g protein, 28.8g carbohydrates, and 21g fat per item (128g). It is a source of Vitamin C (0.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Croissant Fast Foods

  • Excellent source of protein for muscle building
  • Contains folate, important for cell growth and development
  • Good source of calcium (146mg per 100g, 11% DV)
  • Source of selenium, an important antioxidant mineral

Croissant Fast Foods Is Best For

Muscle recoveryBone health

Nutrition Highlights

  • 16.5g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (602mg per 100g) — watch intake if monitoring salt
  • Contains cholesterol (170mg per 100g)
  • Contains saturated fat (7.03g per 100g)

Complete Nutritional Profile

Per item (128g)

369.9

cal

28.8g

carbs

16.5g

protein

21g

fat

1.3g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Croissant Fast Foods

Is Croissant Fast Foods Healthy?Calories in Croissant Fast FoodsCarbs in Croissant Fast FoodsProtein in Croissant Fast FoodsFat in Croissant Fast FoodsFiber in Croissant Fast FoodsAll Proteins

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