Cooked White Beans is a nutrient-rich vegetable. It is rich in dietary fiber and rich in potassium. Discover the nutritional benefits and how cooked white beans can support your health goals.
Cooked White Beans provides 254.2 calories, 16.1g protein, 46.2g carbohydrates, and 1.1g fat per cup (179g). It contains 10.4g of dietary fibre per 100g, supporting digestive health.
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