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Home/Food Benefits/Coconut-Nut Frostings
Proteins

What Is Coconut-Nut Frostings Good For?

FoodData CentralUpdated 6 April 2026

Coconut-Nut Frostings is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how coconut-nut frostings can support your health goals.

Coconut-Nut Frostings provides 151.6 calories, 0.5g protein, 18.4g carbohydrates, and 8.4g fat per 2 tbsp (35g). It is a source of Vitamin C (0.2mg per 100g) and contains 2.5g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Coconut-Nut Frostings

    Things to Consider

    • Contains natural sugars — consume in moderation if watching sugar intake
    • Contains saturated fat (8.63g per 100g)

    Complete Nutritional Profile

    Per 2 tbsp (35g)

    151.6

    cal

    18.4g

    carbs

    0.5g

    protein

    8.4g

    fat

    0.9g

    fiber

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    Learn More About Coconut-Nut Frostings

    Is Coconut-Nut Frostings Healthy?Calories in Coconut-Nut FrostingsCarbs in Coconut-Nut FrostingsProtein in Coconut-Nut FrostingsFat in Coconut-Nut FrostingsFiber in Coconut-Nut FrostingsAll Proteins

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