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Home/Food Benefits/Coconut Milk Beverages
Proteins

What Is Coconut Milk Beverages Good For?

FoodData CentralUpdated 6 April 2026

Coconut Milk Beverages is a protein-rich food that is very low in calories. Discover the nutritional benefits and how coconut milk beverages can support your health goals.

Coconut Milk Beverages provides 74.4 calories, 0.5g protein, 7g carbohydrates, and 5g fat per cup (240g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Coconut Milk Beverages

  • Good source of vitamin B12 for nerve function
  • Good source of calcium (188mg per 100g, 14% DV)

Coconut Milk Beverages Is Best For

Bone health

Complete Nutritional Profile

Per cup (240g)

74.4

cal

7g

carbs

0.5g

protein

5g

fat

0g

fiber

Related Foods

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Coconut Milk Beverages

Is Coconut Milk Beverages Healthy?Calories in Coconut Milk BeveragesCarbs in Coconut Milk BeveragesProtein in Coconut Milk BeveragesFat in Coconut Milk BeveragesFiber in Coconut Milk BeveragesAll Proteins

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