Clam is a protein-rich food that is low in calories. It is a good source of protein. Discover the nutritional benefits and how clam can support your health goals.
Clam provides 7.7 calories, 1.3g protein, 0.3g carbohydrates, and 0.1g fat per small (9g). It can be part of a balanced diet as part of a varied nutritional plan.
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