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Home/Food Benefits/Chuck For Stew Beef
Proteins

What Is Chuck For Stew Beef Good For?

FoodData CentralUpdated 6 April 2026

Chuck For Stew Beef is a protein-rich food. It is high in protein and rich in potassium. Discover the nutritional benefits and how chuck for stew beef can support your health goals.

Chuck For Stew Beef provides 162.4 calories, 27.5g protein, 0g carbohydrates, and 5.8g fat per 3 oz (85g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Chuck For Stew Beef

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Contains iron (2.96mg per 100g, 16% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Chuck For Stew Beef Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementEnergy and vitalityHeart health

Nutrition Highlights

  • 27.5g of protein per serving

Complete Nutritional Profile

Per 3 oz (85g)

162.4

cal

0g

carbs

27.5g

protein

5.8g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

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Learn More About Chuck For Stew Beef

Is Chuck For Stew Beef Healthy?Calories in Chuck For Stew BeefCarbs in Chuck For Stew BeefProtein in Chuck For Stew BeefFat in Chuck For Stew BeefFiber in Chuck For Stew BeefAll Proteins

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