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Home/Food Benefits/Chuck Eye Country-Style Ribs Beef
Proteins

What Is Chuck Eye Country-Style Ribs Beef Good For?

FoodData CentralUpdated 6 April 2026

Chuck Eye Country-Style Ribs Beef is a protein-rich food. It is high in protein. Discover the nutritional benefits and how chuck eye country-style ribs beef can support your health goals.

Chuck Eye Country-Style Ribs Beef provides 671.9 calories, 62.9g protein, 0g carbohydrates, and 46.6g fat per piece (227g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Chuck Eye Country-Style Ribs Beef

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Contains iron (2.49mg per 100g, 14% DV)
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Chuck Eye Country-Style Ribs Beef Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementEnergy and vitality

Nutrition Highlights

  • 62.9g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Contains saturated fat (9.01g per 100g)

Complete Nutritional Profile

Per piece (227g)

671.9

cal

0g

carbs

62.9g

protein

46.6g

fat

0g

fiber

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Learn More About Chuck Eye Country-Style Ribs Beef

Is Chuck Eye Country-Style Ribs Beef Healthy?Calories in Chuck Eye Country-Style Ribs BeefCarbs in Chuck Eye Country-Style Ribs BeefProtein in Chuck Eye Country-Style Ribs BeefFat in Chuck Eye Country-Style Ribs BeefFiber in Chuck Eye Country-Style Ribs BeefAll Proteins

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