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Home/Food Benefits/Chowchow Pickles
Proteins

What Is Chowchow Pickles Good For?

FoodData CentralUpdated 6 April 2026

Chowchow Pickles is a protein-rich food. Discover the nutritional benefits and how chowchow pickles can support your health goals.

Chowchow Pickles provides 296.5 calories, 3.7g protein, 65.3g carbohydrates, and 2.2g fat per cup (245g). It is a source of Vitamin C (6mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Chowchow Pickles

  • High in dietary fiber for digestive health
  • Good source of vitamin K for blood clotting and bone health

Chowchow Pickles Is Best For

Digestive health

Nutrition Highlights

  • 3.7g of fiber per serving

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (527mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per cup (245g)

296.5

cal

65.3g

carbs

3.7g

protein

2.2g

fat

3.7g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

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Learn More About Chowchow Pickles

Is Chowchow Pickles Healthy?Calories in Chowchow PicklesCarbs in Chowchow PicklesProtein in Chowchow PicklesFat in Chowchow PicklesFiber in Chowchow PicklesAll Proteins

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