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Home/Food Benefits/Chocolate Wafers Cookies
Proteins

What Is Chocolate Wafers Cookies Good For?

FoodData CentralUpdated 6 April 2026

Chocolate Wafers Cookies is a protein-rich food that is calorie-dense. It is a good source of iron. Discover the nutritional benefits and how chocolate wafers cookies can support your health goals.

Chocolate Wafers Cookies provides 121.2 calories, 1.8g protein, 20.4g carbohydrates, and 4g fat per oz (28g). It contains 3.4g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Chocolate Wafers Cookies

  • Contains iron (4.01mg per 100g, 22% DV)
  • Good source of magnesium for muscle and nerve function

Chocolate Wafers Cookies Is Best For

Energy and vitality

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake
  • Higher in sodium (580mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per oz (28g)

121.2

cal

20.4g

carbs

1.8g

protein

4g

fat

1g

fiber

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Learn More About Chocolate Wafers Cookies

Is Chocolate Wafers Cookies Healthy?Calories in Chocolate Wafers CookiesCarbs in Chocolate Wafers CookiesProtein in Chocolate Wafers CookiesFat in Chocolate Wafers CookiesFiber in Chocolate Wafers CookiesAll Proteins

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