Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Chocolate Chip From Recipe Cookies
Proteins

What Is Chocolate Chip From Recipe Cookies Good For?

FoodData CentralUpdated 6 April 2026

Chocolate Chip From Recipe Cookies is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how chocolate chip from recipe cookies can support your health goals.

Chocolate Chip From Recipe Cookies provides 78.1 calories, 0.9g protein, 9.3g carbohydrates, and 4.5g fat per cookie, medium (2-1/4" dia) (16g). It is a source of Vitamin C (0.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Chocolate Chip From Recipe Cookies

  • Very low in sugar
  • Contains iron (2.48mg per 100g, 14% DV)
  • Good source of magnesium for muscle and nerve function
  • Source of selenium, an important antioxidant mineral

Chocolate Chip From Recipe Cookies Is Best For

Blood sugar managementEnergy and vitality

Things to Consider

  • Contains saturated fat (14.07g per 100g)

Complete Nutritional Profile

Per cookie, medium (2-1/4" dia) (16g)

78.1

cal

9.3g

carbs

0.9g

protein

4.5g

fat

0g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Chocolate Chip From Recipe Cookies

Is Chocolate Chip From Recipe Cookies Healthy?Calories in Chocolate Chip From Recipe CookiesCarbs in Chocolate Chip From Recipe CookiesProtein in Chocolate Chip From Recipe CookiesFat in Chocolate Chip From Recipe CookiesFiber in Chocolate Chip From Recipe CookiesAll Proteins

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List