Chinese Waterchestnuts is a protein-rich food that is low in calories. It is rich in potassium. Discover the nutritional benefits and how chinese waterchestnuts can support your health goals.
Chinese Waterchestnuts provides 34.9 calories, 0.5g protein, 8.6g carbohydrates, and 0g fat per 4 waterchestnuts (36g). It is a source of Vitamin C (4mg per 100g) and contains 3g of dietary fibre per 100g, supporting digestive health.
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