Chinese Jujube is a protein-rich food. It is rich in dietary fiber, an excellent source of vitamin C, and a good source of iron. Discover the nutritional benefits and how chinese jujube can support your health goals.
Chinese Jujube provides 281 calories, 4.7g protein, 72.5g carbohydrates, and 0.5g fat per 100g. It is a source of Vitamin C (217.6mg per 100g) and contains 6g of dietary fibre per 100g, supporting digestive health.
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