What are the health benefits of Chicory Roots?

The key health benefits of Chicory Roots include its nutritional profile: 32.4 calories, 0.6g protein, 7.9g carbs, and 0.7g fibre per 0.5 cup (1" pieces) (45g). It falls in the proteins food group.

How many calories are in Chicory Roots?

Chicory Roots contains 32.4 calories per 0.5 cup (1" pieces) (45g).

Proteins

What Is Chicory Roots Good For?

Q: What is Chicory Roots good for?

Chicory Roots is good for providing 32.4 calories, 0.6g protein, and 0.1g fat per 0.5 cup (1" pieces) (45g). Chicory Roots is a protein-rich food that is low in calories.

FoodData CentralUpdated 6 April 2026

Chicory Roots is a protein-rich food that is low in calories. Discover the nutritional benefits and how chicory roots can support your health goals.

Chicory Roots provides 32.4 calories, 0.6g protein, 7.9g carbohydrates, and 0.1g fat per 0.5 cup (1" pieces) (45g). It is a source of Vitamin C (5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.