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Home/Food Benefits/Chicken Tenders Platter APPLEBEE'S
Proteins

What Is Chicken Tenders Platter APPLEBEE'S Good For?

FoodData CentralUpdated 6 April 2026

Chicken Tenders Platter APPLEBEE'S is a protein-rich food. It is a good source of protein and rich in potassium. Discover the nutritional benefits and how chicken tenders platter applebee's can support your health goals.

Chicken Tenders Platter APPLEBEE'S provides 620.7 calories, 41g protein, 37.6g carbohydrates, and 33.9g fat per serving (209g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Chicken Tenders Platter APPLEBEE'S

  • Excellent source of protein for muscle building
  • Very low in sugar
  • Rich in potassium for heart health and blood pressure regulation
  • Source of selenium, an important antioxidant mineral

Chicken Tenders Platter APPLEBEE'S Is Best For

Muscle recoveryBlood sugar managementHeart health

Nutrition Highlights

  • 41g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (740mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per serving (209g)

620.7

cal

37.6g

carbs

41g

protein

33.9g

fat

2.1g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Chicken Tenders Platter APPLEBEE'S

Is Chicken Tenders Platter APPLEBEE'S Healthy?Calories in Chicken Tenders Platter APPLEBEE'SCarbs in Chicken Tenders Platter APPLEBEE'SProtein in Chicken Tenders Platter APPLEBEE'SFat in Chicken Tenders Platter APPLEBEE'SFiber in Chicken Tenders Platter APPLEBEE'SAll Proteins

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