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Home/Food Benefits/Chicken Sausage
Proteins

What Is Chicken Sausage Good For?

FoodData CentralUpdated 6 April 2026

Chicken Sausage is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how chicken sausage can support your health goals.

Chicken Sausage provides 467.5 calories, 30.4g protein, 39.1g carbohydrates, and 20.9g fat per sandwich (187g). It is a source of Vitamin C (0.8mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Chicken Sausage

  • Excellent source of protein for muscle building
  • Source of selenium, an important antioxidant mineral

Chicken Sausage Is Best For

Muscle recovery

Nutrition Highlights

  • 30.4g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (753mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per sandwich (187g)

467.5

cal

39.1g

carbs

30.4g

protein

20.9g

fat

2.6g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Chicken Sausage

Is Chicken Sausage Healthy?Calories in Chicken SausageCarbs in Chicken SausageProtein in Chicken SausageFat in Chicken SausageFiber in Chicken SausageAll Proteins

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