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Home/Food Benefits/Chicken Sandwich CHICK-FIL-A
Proteins

What Is Chicken Sandwich CHICK-FIL-A Good For?

FoodData CentralUpdated 6 April 2026

Chicken Sandwich CHICK-FIL-A is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how chicken sandwich chick-fil-a can support your health goals.

Chicken Sandwich CHICK-FIL-A provides 465.6 calories, 30.4g protein, 39.1g carbohydrates, and 20.9g fat per sandwich (187g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Chicken Sandwich CHICK-FIL-A

  • Excellent source of protein for muscle building
  • Source of selenium, an important antioxidant mineral

Chicken Sandwich CHICK-FIL-A Is Best For

Muscle recovery

Nutrition Highlights

  • 30.4g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (753mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per sandwich (187g)

465.6

cal

39.1g

carbs

30.4g

protein

20.9g

fat

2.6g

fiber

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Learn More About Chicken Sandwich CHICK-FIL-A

Is Chicken Sandwich CHICK-FIL-A Healthy?Calories in Chicken Sandwich CHICK-FIL-ACarbs in Chicken Sandwich CHICK-FIL-AProtein in Chicken Sandwich CHICK-FIL-AFat in Chicken Sandwich CHICK-FIL-AFiber in Chicken Sandwich CHICK-FIL-AAll Proteins

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