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Home/Food Benefits/Chicken Nuggets DENNY'S
Proteins

What Is Chicken Nuggets DENNY'S Good For?

FoodData CentralUpdated 6 April 2026

Chicken Nuggets DENNY'S is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how chicken nuggets denny's can support your health goals.

Chicken Nuggets DENNY'S provides 60.3 calories, 2.6g protein, 2.2g carbohydrates, and 4.6g fat per piece (16g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Chicken Nuggets DENNY'S

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin K for blood clotting and bone health
  • Source of selenium, an important antioxidant mineral

Chicken Nuggets DENNY'S Is Best For

Low-carb dietsBlood sugar management

Things to Consider

  • Higher in sodium (644mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (5.61g per 100g)

Complete Nutritional Profile

Per piece (16g)

60.3

cal

2.2g

carbs

2.6g

protein

4.6g

fat

0.1g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Chicken Nuggets DENNY'S

Is Chicken Nuggets DENNY'S Healthy?Calories in Chicken Nuggets DENNY'SCarbs in Chicken Nuggets DENNY'SProtein in Chicken Nuggets DENNY'SFat in Chicken Nuggets DENNY'SFiber in Chicken Nuggets DENNY'SAll Proteins

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