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Home/Food Benefits/Chicken And Cheese Taquitos
Proteins

What Is Chicken And Cheese Taquitos Good For?

FoodData CentralUpdated 6 April 2026

Chicken And Cheese Taquitos is a protein-rich food. Discover the nutritional benefits and how chicken and cheese taquitos can support your health goals.

Chicken And Cheese Taquitos provides 119.3 calories, 3.9g protein, 14.1g carbohydrates, and 5.3g fat per piece (42g). It contains 2.9g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Chicken And Cheese Taquitos

  • Very low in sugar
  • Contains folate, important for cell growth and development
  • Good source of calcium (104mg per 100g, 8% DV)
  • Contains iron (2.47mg per 100g, 14% DV)
  • Source of selenium, an important antioxidant mineral

Chicken And Cheese Taquitos Is Best For

Blood sugar managementBone healthEnergy and vitality

Things to Consider

  • Higher in sodium (453mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per piece (42g)

119.3

cal

14.1g

carbs

3.9g

protein

5.3g

fat

1.2g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Chicken And Cheese Taquitos

Is Chicken And Cheese Taquitos Healthy?Calories in Chicken And Cheese TaquitosCarbs in Chicken And Cheese TaquitosProtein in Chicken And Cheese TaquitosFat in Chicken And Cheese TaquitosFiber in Chicken And Cheese TaquitosAll Proteins

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